Book of Positive Psychology
Discover 10 coaching sessions to motivate yourself and thrive in your Job.
Summary
10 coaching sessions to motivate yourself and thrive in your Job.
To regain satisfaction and commitment in your work, learn to activate the levers that drive you. What pushes you to move forward, to be creative, to feel full of energy?
Resulting from the latest scientific research, the positive psychology presented in this book is based on field experience and offers a range of simple solutions.
Through 10 sessions self-coaching, you will develop the key skills to (re)take ownership of your work and motivate yourself sustainably: accentuate your vitality, strengthen your mental flexibility and your positive vision, experience fulfilling relationships, make your emotions your allies...
Targeted issues
10 coaching sessions to motivate yourself and thrive in your Job.
To regain satisfaction and commitment in your work, learn to activate the levers that drive you. What pushes you to move forward, to be creative, to feel full of energy?
Resulting from the latest scientific research, the positive psychology presented in this book is based on field experience and offers a range of simple solutions.
Through 10 sessions self-coaching, you will develop the key skills to (re)take ownership of your work and motivate yourself sustainably: accentuate your vitality, strengthen your mental flexibility and your positive vision, experience fulfilling relationships, make your emotions your allies...
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